Life is challenging
We are all different and we all have differing concerns and issues. We all meet challenges in different ways – by working together we can gain insight and understanding and begin to move forward.
We are all different and we all have differing concerns and issues. We all meet challenges in different ways – by working together we can gain insight and understanding and begin to move forward.
Psychotherapy and counselling can offer you the opportunity of looking at the issues influencing your life and by taking time out to explore these in more detail, allow you the opportunity of working towards your aims and objectives and potentially open up alternative avenues of thought and behaviour.
We are all different and we all have differing concerns and issues. We all meet challenges in different ways. By working together we can gain insight and understanding and begin to move forward.
You may be unsure what the issue is but feel the need to talk to someone, or you may have a specific problem that you would like to address. here are some of the issues that counselling and Psychotherapy can help address:
Tracey Phillips MBA,
Counsellor/Psychotherapist
Accredited member of the BACP, MBACP (Accred)
EMDR/Blast Trauma practitioner
NHS Praxis CBT
Cruse bereavement trained
Registered Barnardos Link adoption counsellor
PG dip Person Centred Counsellor
Life coach
Tel: 07714 202 184
Email: tracey@hereforu.co.uk
Abuse
Anxiety
Assault
Bereavement
Communication concerns
Confidence
Cultural issues
Depression
Eating disorders
Emotional problems
General sense of underachievement or dissatisfaction
Health related issues
Life or career transitions
Therapy is not only for those with issues. It can also be helpful for anyone who would like to learn more about themselves and their relationships.
Low self-esteem
Panic attacks
Phobias
Post Traumatic Stress (PTSD)
Redundancy
Relationship difficulties
Separation or loss
Self Esteem
Self development
Sexual Abuse
Stress
Trauma
Work related issues
I am an Accredited member of the BACP, MBACP (Accred), British Association of Counselling and Psychotherapy, a qualified Person Centred counsellor. I am NHS Praxis trained in Cognitive Behavioural Therapy (CBT), and am Cruse Bereavement trained, a Group Therapist and Registered Barnardos Link Adoption Counsellor and Blast/EMDR Trauma practitioner. I abide by the BACP'S Ethical Framework for Good Practice in counselling and psychotherapy.
I am also a service provider for the following organisations: Nuffield Health, Aviva, BUPA, Barnardos Link
Eye Movement Desensitisation and Reprocessing (EMDR) was the probably the most effective tool out there for dealing with Post Traumatic Stress Disorder (PTSD) and Trauma, but as with anything, things develop and change over time.